Delicious Quick Chicken Meatball Recipe

Introduction

If you’ve ever wanted to make juicy, flavorful chicken meatballs that taste just as comforting as classic beef ones this chicken meatball recipe is your new go-to. Perfect for beginners, it’s light, protein-packed, and comes together in less than 30 minutes. Whether you’re meal-prepping or cooking dinner after a long day, these meatballs are pure weeknight magic.

Ingredients List

  • 1 lb (450 g) ground chicken
  • ½ cup breadcrumbs
  • 1 large egg
  • ¼ cup Parmesan cheese (grated)
  • 2 cloves garlic (minced)
  • ½ small onion (finely chopped)
  • 2 tbsp fresh parsley (chopped)
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp olive oil (for cooking)
  • ½ tsp optional: red pepper flakes or Italian seasoning

Timing

StepTime
Preparation10 minutes
Cooking15–18 minutes
Total~30 minutes
Chicken Meatball Recipe

Step-by-Step Instructions

  1. Mix the ingredients.
    In a large bowl, combine the ground chicken, breadcrumbs, egg, Parmesan, garlic, onion, parsley, salt, and pepper. Mix gently until everything is evenly combined don’t overmix or the meatballs can turn tough.
  2. Form the meatballs.
    Use your hands or a small scoop to shape the mixture into bite-sized balls (about 1 to 1½ inches).
  3. Cook on the stove.
    Heat olive oil in a skillet over medium heat. Add the meatballs and cook for 10–12 minutes, turning occasionally, until browned and cooked through (internal temp: 165°F / 74°C). Tip: If you prefer baking, place them on a parchment-lined tray and bake at 400°F (200°C) for 18–20 minutes.
  4. Serve and enjoy.
    Serve with marinara sauce over pasta, rice, or inside a sandwich for a hearty meal.

Healthier Alternatives for the Recipe

  • Breadcrumb substitute: Use ground oats or almond flour for a gluten-free version.
  • Cheese-free: Skip the Parmesan or replace it with nutritional yeast.
  • Air fryer method: Cook at 375°F (190°C) for 10–12 minutes for crispier, lower-fat meatballs.
  • Extra veggies: Add grated zucchini or carrots for moisture and fiber.

Serving Suggestions

  • Toss the meatballs in tomato or BBQ sauce for quick party appetizers.
  • Pair with whole-wheat pasta or zoodles for a lighter dinner.
  • Add them to subs or wraps for a protein-packed lunch.
  • Serve over mashed potatoes or rice for comfort-food vibes.

Storing Tips for the Recipe

  • Refrigerator: Store cooked meatballs in an airtight container for up to 4 days.
  • Freezer: Freeze in a zip-seal bag for up to 3 months. Reheat in the oven or microwave until hot.
  • Meal prep tip: Make a big batch and freeze in portion sizes for quick weekday meals.

FAQs about Chicken Meatball Recipe

Q: How do I keep chicken meatballs from drying out?
A: Don’t overcook them, and include moisture-holding ingredients like egg, onion, or breadcrumbs.

Q: Can I use ground turkey instead of chicken?
A: Yes! Ground turkey works perfectly with the same seasonings.

Q: What’s the best sauce for chicken meatballs recipe ?
A: Classic marinara, teriyaki, or creamy garlic sauce — all pair beautifully.

Q: Are these meatballs healthy?
A: Definitely! Ground chicken is lean, high in protein, and lower in fat than beef or pork.

Conclusion

This easy chicken meatballs recipe is proof that comfort food doesn’t need to be complicated. With simple ingredients, minimal prep, and a flavor that hits every craving, it’s perfect for beginners and busy cooks alike. Ground chicken keeps them light and juicy, while garlic, onion, and Parmesan add richness and depth. You can enjoy them baked, pan-fried, or air-fried they’ll turn out delicious every time.

Whether you’re making dinner for the family or prepping lunches for the week, this dish is one of the most reliable ground chicken recipes you can have in your rotation. Try it once, and it’ll quickly become a staple in your kitchen healthy, comforting, and absolutely satisfying.